Mental Well-Being during a PandemicProduced by the Presbyterian Mental Health Network, this one-page, downloadable document offers tips on coping with emotions of stress, fear and panic, and tips for promoting mental and spiritual well-being in the unfolding context.
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Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine and Isolation During Disease Outbreak.Produced by the Substance Abuse and Mental Health Services Administration, this handout defines relevant terms, discusses emotions and connecting with others, and presents practical ways to cope and relax during an infectious disease outbreak.
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Is There a Right Way to Worry about Coronavirus? And Other Mental Health Tips.This article from The Guardian newspaper in the United Kingdom offers solid information with a touch of dry British humor.
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